Report for Thursday 18th of June 2020
Today I am 14428 days old and my weight is 80 kg. During the day, I consumed 2487.7 kcal coming from 82.65 g fat, 341.06 g carbohydrates and 70.31 g protein. Managed to do 0 push-ups, 0 crunches and walked 14679 steps during the day which is approximately 11.19 km.
Health
- Age (days)
- 14428
- Weight (kg)
- 80
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2487.7
- Fat (g)
- 82.65
- Carbohydrates (g)
- 341.06
- Protein (g)
- 70.31
Exercise
Media
Podcasts
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by Today, Explained duration: 1270 sec |
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by Today, Explained duration: 1222 sec |
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by Today, Explained duration: 1108 sec |